Calories 206 % daily value * 15% total fat 10 g grams. Fillet (143 g grams) amount per serving.
Basa Fish Nutrition. Trans fat 0.1 g grams. Like other fish, basa too has some good health benefits.
12% saturated fat 2.3 g grams.
Like other fish, basa too has some good health benefits. Basa is a white fish. The dense nutrient profile promotes heart health, builds muscle and boosts overall health. Fish is always a good source of protein and essential nutrients.
Lemon provides with ample amount of vitamin c, b6, iron, calcium and magnesium and other indian spices added promote nutrition and digestion. Basa is a white fish. Fillet (143 g grams) amount per serving. 12% saturated fat 2.3 g grams.
Basa fish is loaded with protein, healthy fats, omega 3 fatty acids dha and epa and low in sodium and cholesterol.
Like other fish, basa too has some good health benefits. Calories 206 % daily value * 15% total fat 10 g grams. 12% saturated fat 2.3 g grams. Polyunsaturated fat 1.9 g grams.
The dense nutrient profile promotes heart health, builds muscle and boosts overall health.
Polyunsaturated fat 1.9 g grams. Like other fish, basa too has some good health benefits. Polyunsaturated fat 1.9 g grams. Fish is always a good source of protein and essential nutrients.
Fillet (143 g grams) amount per serving.
Calories 206 % daily value * 15% total fat 10 g grams. Basa is a white fish. Fish is always a good source of protein and essential nutrients. Health benefits of basa fish.
Health benefits of basa fish. Basa is a white fish. Basa fish is loaded with protein, healthy fats, omega 3 fatty acids dha and epa and low in sodium and cholesterol. Basa is high in protein and low.
